Tag Archives: yoga teacher

where did you get your training?

30 Dec

[read time: 2 minutes]

…asks a follower from my proyogi tumblr blog...

i get this question all the time. people frequently say they’ve never taken a class quite like mine. i have even had a 18-year yoga practitioner tell me that i was the best teacher she ever had-i was really touched and honored.

i always say i’m a gypsy when it comes to my yoga training because i studied all over. my yoga training journey is a bit unusual and convoluted so bear with me as i relay the story briefly.

i was actually reluctant to start teaching. in june 2003, my first yoga teacher told me to pick a night in the fall. she wouldn’t take no for an answer. so i threw myself headlong into independent study.  i practiced daily and taught 5-8 classes per week. that summer was crazy!

i was always interested in taking formal training, but i couldn’t find the right teacher.  actually taught for 4 years before going to yoga teacher training. when i finally Continue reading

Advertisements

music for yoga practice

28 Dec

[read time 1 minute]

got this question in the mail…

Hi! I was wondering if you could possibly recommend music for a practice. I have been using the same music for awhile and would love a change but I don’t have a clue how to go about finding good music!

my response…

first of all… playlist playlist playlist

i have NEVER found a yoga cd that i’d play straight through a class all the way in the same order.

because i teach vinyasa flow classes, i adjust the playlist to complement building of the sequence toward a crescendo and then following it into a cool-down and final meditation.

For meditative centering and savasana:
John Hughes & Anuvida & Nik Tyndall

John Hughes - Kora Sutra Reiki Healing Hands

for the build Continue reading