Tag Archives: LA

bi-coastal movement in october

29 Sep

[read time: 1 minute]

much to my own surprise, on the tail end of my summer trip to LA, i decided to take the big plunge and relocate out West.  it is a huge step for me since i’ve been an east coast renegade for the past 10  years.

september brought me back to DC to wrap up loose ends. and in october i’ll be off again (via the road trip of a lifetime) to continue sharing my yoga and coaching goodness with my growing West Coast yoga family.

it is with both excitement and sorrow that i teach my last few yoga classes and see my last few local coaching clients in DC and turn my focus toward new beginnings in LA.

even more than the miles of beautiful beaches and the ridiculous number of granola varieties, it is fantastically refreshing to experience real living in a place i get to choose.  as i told my monday lunchtime yoga class: i love LA and LA loves me, too.


exit stage left

13 Jul

[read time: 4 minutes]

there is something very strange and fascinating about leaving a familiar life for a completely unknown one.  earlier this year, i decided to take a huge leap of faith Continue reading