Tag Archives: heart chakra

you might get dirty living on purpose

15 Aug

[read time: 2 minutes]

in the deepest quiet of meditation comes a deafening rapture
it begins as a point of light
roots inward, expands outward
precipitates toward concept, resonates with intention
creates a flow, an inspired stream of thought

then the cool water of purpose trickles over your toes and begins to rise
it sloshes over your insteps, kisses your ankles, and swells toward your calves
you smile inside: fully alive, deliciously aware, and juicily receptive

then just about where it begins to tickle the backs of your knees
you brace yourself… you resist… Continue reading


affairs of the heart chakra

18 Feb

[read time: 1 minute]

A huge “THANKS!” to everyone who attended my Affairs of the Heart Chakra: Romantic Love and Beyond” workshop!

We had such a good time at the workshop on Saturday 2/13/10.  And a special thanks to the Faith Hunter, Ieshia Ali, and the whole Shakti MindBody Studio Crew!

The 90-minute session for the heart chakra included:

  • gentle heart opening practice
  • understanding heart language
  • accessing heart wisdom
  • enriching relationships
  • romantic love, and beyond

unlike orgasm, joy cannot be faked

10 Nov


orgasmatron-settings.photo credit-bbaunach

orgasmatron settings - detail from the orgasmatron 3000

[read time: 2 minutes]

the original title to this post was “like orgasm, joy cannot be faked”. tragic that so many do fake orgasm.  how can you truly get your groove on if you’re fakin’ the funk?  and no, the fake-it-til-you-make-it abso-friggin-lutely ain’t gonna cut it here.  it just doesn’t serve anyone involved.

so i edited.

true joy is…
being who you truly are, doing what you truly love, and not giving a damn about what anyone else has to say about it.

success with out joy is like sex…
without enjoyment.

material success, sought by so many, achieved by some, is a joke with a harsh punchline.  you might acquire a home full of trappings, but still never feel really satisfied or full of joy… kinda like Continue reading