Tag Archives: granola

Foodie Friday: Completely Justifiable Indulgence

6 Nov

self explaining addiction - photo credit: procsilas[read time: 3 minutes]

everyone earns the right to indulgence once in a while, whether it be a celebration of an accomplishment or just trying to cope with a crappy day.  i am all in favor of infrequent, completely conscious self-medication with a mindful measure of moderation.

the only thing i find more miserable than austere dietary regimen is perhaps the subsequent self-degradation and the ensuing guilt that follow the inevitable “infractions”.  such intransigent behavior can only lead to more suffering.

to circumvent the aforementioned train wreck, i offer the thoughts below as you ponder options when the next moment of weakness arises. Continue reading

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Foodie Friday: What to do when food isn’t food

23 Oct

[read time: 5 minutes]fridge-raid. photo credit: johnandketurah

*breathe* so yeah… food industry sucks. and so does the food policy / food guidance camp… you know, the people from the government, or whoever, that tell you what you’re supposed to or not supposed to eat.  let’s get into it… shall we?

the (potato or chocolate) chips are stacked against you
the food industry wants you to stay hungry… very hungry.   Continue reading