Tag Archives: goals

your 5-step guide to life after death-by-chocolate

15 Feb

[read time: 3 minutes]

It happens every year… on February 15th

Too many New Year’s Resolutions are considered ruined only 45 days after they were made… and this is just about the time when new habits are finally taking hold.

Just as you are getting used to the shift, BAM! Rose-petal romance and chocolate desserts (or some variation thereof) set you back.

The Sparkly Sunshine of January Jubilation feels like it has slipped, tarnished, and tumbled into Funky-Ass February Failure… and if that wasn’t bad enough, the dirt-cheap sale sack of red and pink foil-clad sweets doesn’t help on days 46, 47, or 48 of the year either.

How in the hell can a bit of chocolate have such a degenerative effect on our perspective of the entire rest of the year?  Don’t blame chocolate! Instead, how about you ask yourself more productive questions:

How can you get out of your own way?
How can you reconnect with your goals?
How can you rekindle the resolve you had on day one?

Here is a simple 5-step formula to get you back on track to success: Continue reading

it starts tomorrow 1/11/11…

10 Jan

108 Days of Compassionate Commitment

let's do this. YAY!  :)

…is a program designed especially for yogis
who want to get 2011 off to a fantastic start.

it starts tomorrow and even though it’s a lot
of work for me and super scary i’ve gotta do it

…because i want you to have an extraordinary
2011 that includes the lifestyle YOU want

…because i know how hard it is to be a yogi
while having modern urban lifestyle

…because i know how hypocritical it feels to
be a yoga teacher with a wack personal practice

…because i know how great it feels to live
with full self-expression

…because i know how much yoga has helped me
to shift my reality from “yuck!” to “YAY!”

…and because of how much i want for you to
join me in the “YAY!” everyday place.

Here’s what’s up with the Program:

Interactive Features:
1 Orientation Call (open to all 108 Day participants)
3 Monthly Support Calls (Deluxe, Gold, & Platinum participants)
Platinum Mastermind Webinar Series begins (Platinum or Gold Participants with Upgrade)
Access to Private 108 Day Community (Password Protected, open to all 108 Day Participants)

Email Support:
108 Daily Inspiration Emails (Deluxe, Gold, & Platinum participants)
16 Weekly Support Emails (All 108 Day participants)

One-on-One Support:
1  60-min goals assessment call (Platinum & Gold participants)
9  60-min coaching calls (Platinum participants)
6  20-min  check-in calls (Gold Participants)
1  20-min goals assessment call (Deluxe Participants)

Program Schedule:

Tuesday 1/11/11:
Orientation Call – @ 8:30 pm EST, 5:30 pm PST (open to all 108 day participants)
Begin Daily Email Support (Deluxe, Gold, & Platinum participants)

Wednesdays beginning 1/12/11:
Weekly Email Support begins (Basic, Deluxe, Gold, & Platinum participants)

Thursday 1/13/11:
Platinum Mastermind Webinar Series begins (Platinum & Gold Upgrade participants)

Tuesday 1/25/11:
Monthly Support Calls begin (Platinum, Gold, & Deluxe Upgrade participants)
Bi-Weekly 60-min coaching calls begin (Platinum participants)
Bi-Weekly 20-min  check-in calls begin (Gold participants)

Are you ready to make 2011 amazing?
Then it’s time to choose your own adventure. Here are the program offerings (click any of the links below to register):

108 Days Platinum Support Option – Consultation Required
please email me tazima@CompassionateRenegade.com to set up your complimentary consultation to apply and to see if this full coaching support program is right for you.
1 60-Min Intake Phone Session (with Focus on Goal-Setting)
9 60-Min Phone Coaching Sessions (Support in Making it Happen!)
Emergency Email Support between Sessions
108 Daily Affirmations  and tips to stay on track via email
Access to Compassionate Renegade’s 108 Days Community
Weekly Email Support with Yoga & Mindfulness Inspiration
Super Extra Bonus #1: Recorded 60-Min Custom Yoga Sequence
Super Extra Bonus #2: Custom Affirmation / Mantra Selection

108 Days Gold Support Option – $497
1 60-Min Intake Phone Session (with Focus on Goal-Setting)
6 20-Min Check-In Phone Sessions (Support in Making it Happen!)
Emergency Email Support between Sessions
108 Daily Affirmations  and tips to stay on track via email
Access to Compassionate Renegade’s 108 Days Community
Weekly Email Support with Yoga & Mindfulness Inspiration
Super Extra Bonus: Recorded 20-Min Custom Yoga Sequence

108 Days Deluxe Support Option – $47
108 Daily Affirmations and tips to stay on track via email
a 20-Minute Private Goals Assessment Consult via phone to help you set, optimize, and achieve your goals
Access to Compassionate Renegade’s 108 Days Community
Weekly Email Support with Yoga & Mindfulness Inspiration

108 Days Basic Support Option – $10.80
Access to Compassionate Renegade’s 108 Days Community
Weekly Email Support with Yoga & Mindfulness Inspiration

Please Note:
Dates for recurring events will be provided when program begins.
Dates & Times for coaching or check-in calls will be scheduled individually according to client schedule.

Questions? Comments?
Use the comment box below to feedback or request more information.