Tag Archives: foodie

beneficial decadence: spring salad w/ pine nuts and ginger

22 Mar

[read time: 2 minutes]

ah yes!  it’s spring, people, and it’s high time for getting in those bitter greens to clean the liver.  the bitter-er, the better.   YUM!

…about those bitter greens…
you gotta do what you gotta do to get to the “YUM”.  it is a bit tricky getting them down, especially when you taste bitter most acutely at the back of the tongue, just few taste buds short of the gag reflex spot.  it is mostly a mental thing. but if you need some help, read on.

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foodie friday: how to defeat portion distortion

15 Jan

[read time: 2 minutes]

eating out in modern day america can really screw with your senses… know this: no matter what your mama said, you don’t ever have to [and you probably shouldn’t] clean your damn plate.  that coupled with a tendency to repeat the gargantuan portions can, and will, exponentially increase your waist line.  here are a few things you can do to maintain and improve your physique and beat the perenial american glut. Continue reading