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got this question in the mail…
Hi! I was wondering if you could possibly recommend music for a practice. I have been using the same music for awhile and would love a change but I don’t have a clue how to go about finding good music!
first of all… playlist playlist playlist
i have NEVER found a yoga cd that i’d play straight through a class all the way in the same order.
because i teach vinyasa flow classes, i adjust the playlist to complement building of the sequence toward a crescendo and then following it into a cool-down and final meditation.
For meditative centering and savasana:
John Hughes & Anuvida & Nik Tyndall
for the build i usually like to get a little ethnic and funky these
Ravi Shankar & Thievery Corporation
(almost anything by thievery is awesome for practice!)
and to mix it up, depending on how i feel maybe some…
Erykah Badu or 4Hero
and then there are the devotional jams i like to play which require their own special post. so stay tuned.
hope this helps,