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ah yes! it’s spring, people, and it’s high time for getting in those bitter greens to clean the liver. the bitter-er, the better. YUM!
…about those bitter greens…
you gotta do what you gotta do to get to the “YUM”. it is a bit tricky getting them down, especially when you taste bitter most acutely at the back of the tongue, just few taste buds short of the gag reflex spot. it is mostly a mental thing. but if you need some help, read on.
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that’s right, it’s an actual holiday. so affirming. so even if i screw up a link on a mailing, it’s ok. *wink to those on my mailing list*
remember, you are always doing your best considering the circumstances and what you know right now. go ahead, take imperfect action. as my good friend LiYana Silver says: you can either play and get hurt or you can not play and get hurt.
so yes, you might attempt something and face-plant or stub a toe. you might look stupid (mostly to people who are too scared to take action). but if you have at least two braincells to rub together, you’ll most certainly you will learn and with persistence, you will succeed.
here’s a gold star for you and keep up the good good work!
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years ago when i was in school to become a health counselor, a guest lecturer, Michio Kuchi (macrobiotics expert) stumped the entire audience (500+ individuals) that day when he asked: what do you think you are doing here in this life? what is the purpose of life? patiently, he let us guess for a while. he chuckled, and in his own time, he let us in on his answer: we are here to play.
though i accepted his answer as correct (i mean he is a pretty wise old dude, you know), it wasn’t until earlier this week, Continue reading
today is the day to start casting off the socialized identity, to accept your freedom, and to shine the bright light of your true self.
© Copyright 2010
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if you find that a crappy mood sets in for more than a 24 hours please don’t blame your boss, your significant other, or your period. and certainly don’t let these pharma-pimps convince that you are suffering from a deficiency of the latest psychotropic drug. though a cleanse might be in order, if that less-than rosy disposition returns after the empty colon euphoria wears off, it could be a clue to something much more important.
many folks attempt to evade negative feelings and emotions ignoring or dressing them in always ill-fitting apathy or cynicism. others might try drowning them in swill. still others numb them with over-the-counter or under-the-table tabs. tragically, when we Continue reading