how to… trikonasana (triangle pose)

[read time: 1 minute]

method & things to remember (example-left side):

1. set the feet about 2.5-4 feet apart depending on your leg length
2. turn left toes point straight out to the left; right toes in about 45 degrees
3. root into the big toes of both feet and pull in the belly button for stability
4. activate legs making sure to